This blog is being written at the end of Thanksgiving weekend in America. I hope that you had a chance to celebrate with family and friends, and I hope that you all found lots of reasons to feel grateful and give thanks. I started thinking that I may never have adequately given thanks to those…
The more that I got used to drinking water, the better it tasted to to me – and now I almost always choose water over a sugary drink. The more that I ate salads, the more it became my preferred lunchtime meal (and often my preferred dinner too), and now – despite living in Philadelphia…
Often times, when we fall short of meeting our objectives, we tend to blame our shortcomings on a condition. The good news is that most of the time, what we call conditions are really behaviors – AND BEHAVIORS CAN BE CHANGED! Being too emotional or too young or too afraid or too inexperienced or too…
Winners never lose! That doesn’t mean that they always win. Despite how paradoxical that statement appears to be, it is true. To have the mentality of a winner in any aspect of life, one doesn’t lose sight of the goal and pursues it despite the fact that s/he inevitably experiences setbacks. In fact the major…
As a new NFL season begins, it is interesting to note the paths that pro football’s greatest quarterbacks took to achieve their immortality. Tom Brady of the New England Patriots is arguably the greatest quarterback of all time. He has achieved this status despite the fact that he was taken in the 6th round as…
The way that some people avoid pursuing their dreams could suggest that DREAM is a dirty word. There is a lot of controversy about the meaning of dreams occurring while you sleep, so – for purposes of this blog – I will concentrate on another definition of dream. A dream can be a vision of…
If you met me when I was in my 20’s and 30’s, one of the easiest ways to bore me would be to engage me in a conversation about the importance of saving for retirement. It seemed so far away; I didn’t have a lot of extra money to put away; and I assumed that…
When you take out your car to drive to your job or the market or a restaurant or the gym, there is a good chance that you will be following a course that involves making several turns at different corners before you get there. If you drive in a straight line, you will probably find…
I’m a pretty competitive guy. There have been times, however, particularly when I was younger when my competitiveness worked against me. Why? Because I hadn’t yet learned that I am my competition. Whether I was in the classroom or in the gym or in a social setting, I sometimes held myself back from trying as…
I’m writing this blog while waiting to go out for Father’s Day dinner with my family, and I have last year’s Father’s Day on my mind, as I have had every day since then – because I have an ongoing reminder on my wrist. My wife, children, and grandchildren pooled their resources and got me…
When one looks at all of the great achievements in the world – intellectual, technical, scientific, artistic, athletic, and humanitarian – it appears obvious that humans are conditioned in the direction of achievement. While opportunities to achieve are limited for some people because of where they live and/or because of experiences that have interfered with…