Using Thanksgiving To Kick-Start A Thankful Year

This is being written on the day before Thanksgiving in America. Although celebration dates differ, many countries have similar holidays. While it is appropriate to take a day off and focus on the many things for which we are grateful, particularly if we can spend the day with family and friends, I always see Thanksgiving…

Make Happiness Day a Kickstarter

Friday, March 20th, was International Day of Happiness.  Did you celebrate it? I deliberately decided to delay writing this blog until after the day was over.  I believe that Happiness Day belongs in a category of special days like Mother’s Day, Father’s Day, Thanksgiving, Independence Day and Veterans’ Day.  Having those special days are helpful…

Positive Psychology

A Time For Giving Thanks

Yesterday we celebrated Thanksgiving in the United States. It is one of my favorite holidays because it has come to be associated with three of my favorite activities – being with family, eating good food, and watching football. It is also a special time for giving thanks. Many countries and cultures have rituals associated with…

It’s Time To Practice New Year’s Resolutions

It’s two months until the new year begins. When January 1st rolls around, many people throughout the world will be making New Year’s Resolutions. A high percentage of those resolutions will fail. While there are a lot of reasons why people are unsuccessful in keeping their resolutions, including a lack of serious motivation or choosing…