Take control of your thoughts
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Goal Achieving Psychotherapy
Understand the 5 P’s of the Type “P” Personality, and how it will help you grow.
Relaxation Strategies Download
4 different voices with different relaxation strategies to help maintain balance in your life!
Embrace the Past – At Least Part of It
When was the best time of your life? While the forward looking approach of goal-achieving psychotherapy may legitimately lead to the belief that the best time hasn’t happened yet, we can look back and identify a best time – at least so far. Too often, traditional approaches to psychotherapy have taught us that we can’t…
The Importance of Persistence
The best way to make yourself invulnerable is to not try. The student in school who doesn’t study for a test and then fails has a built-in excuse; “I didn’t really fail. I just didn’t try”. The person who sits in the corner at a party or meeting and doesn’t start or join in a…